Judy Springer, PhD, has over 25 years experience in the health and wellness field working at hospital, community, corporate, and academic sites in various roles. Past experiences in the academic setting have included instruction in exercise physiology, fitness assessment and programming, sport nutrition, aging and wellness, and lifetime wellness. She previously facilitated Physical Education courses in the Adult High School Division at Milwaukee Area Technical College and teaches a graduate course in Principles of Health Behavior at Carroll University. Her educational background includes degrees in Fitness Leadership, Bachelors of Science and Exercise Physiology, Masters of Science, Northern Illinois University, and Educational Psychology, Doctor of Philosophy, University of Wisconsin—Milwaukee. She has a wonderful boxer/lab mix dog, Pavlov, and enjoys the outdoors, especially in the fantastic Wisconsin summers, time with family and friends, and coffee.