As a health promoter and educator, it’s important to keep up with the latest health and wellness news. That’s why each week, we scour the Web to bring you the best stories on health research, corporate wellness, fitness, nutrition, wearable tech, and more. Share these articles with colleagues and employees, or simply stay on the cutting edge yourself!
This week, we share five stories:
What Seventh-day Adventists and citizens of Okinawa, Japan have in common. Both live in Blue Zones, regions with the world’s highest concentrations of centenarians. Researchers credit their long lives to plant-based diets, strong social ties, and other healthy behaviors. [Read more…]